Meet Suzy
I call my business Look After You because I have a long held belief that when so many of us look after others – we must start by looking after ourselves first.
I have been using Natural protocols to heal myself and my family for 40 years and I have been in practice since the mid ’90’s as a Reflexologist and Naturopathic Nutritionist , please see testimonials to appreciate the expertise and experience offered.
I practice what I preach! I enjoy using Nutrition & Naturopathic philosophy for good health throughout life and I love sharing that information and enthusiasm with my patients. I love working with people who really want to take the reins and responsibility and heal themselves back to wellness with great Nutrition for re-nourishment and Naturopathic techniques for Detoxification. For an even greater healing boost and a treat for the Mind, Soul and Body please take a look at my Juice Detox Retreats page.
I have a regular monthly Reflexology session myself to ‘look after me’ so that I can offer a great relaxing, healing space in my practice to everyone that chooses to come along for Reflexology. Please look at my Nutrition and Reflexology pages for more detail on each of those.
I qualified as a Reflexologist with the Association of Reflexologists (AoR); the UK’s largest Reflexology body in 1995. and I gained my Diploma in Natural Nutrition in 1999. I started teaching Reflexology in 1999 and Nutrition in 2003 and have the City and Guilds 7407 Stage 1 and 2 teaching Certificate and the A1 Assessors Award qualifications
I had an unusual upbringing around Health, which has given me huge confidence in the effectiveness of complementary therapies. During my early teens my youngest sister started with epilepsy following age 5 vaccination and further medical intervention was little help. A Homeopath & Acupuncturist was successful in helping my sister to heal from the fits and from the depression caused by medication. A little while later my father, unsupported by medics for gut issues, made changes to his Nutrition and healed himself, the main strategy along with others that I used to heal myself of eczema in my late teens. In my early twenties my mother had gallstones which she sought Homeopathic and Naturopathic help for and successfully healed from with no medical intervention. All of these ‘dis-ease’ events, led me to research very carefully during my pregnancies with my own young family. Reading of the many side effects of vaccinations, it seemed clear to me that my daughters would do better developing their own immunity through good diet.
I discovered Reflexology from library books when my daughters were very young and they loved it so much and seemed to get such benefit to their immune system from it that I decided to train. My Natural Nutrition course followed four years later when I realised that I wanted to help patients with something that they could help themselves with.
Some testimonials
Suzy has helped me enormously. I always feel so relaxed after having the reflexology and it has eased many physical complaints that I have had over the years, including problems with my neck and shoulders and when I have felt run-down or going through emotional difficulties. Suzy is hugely supportive and I always feel that she listens and takes all I say into consideration before commencing any treatment. She has also given me support with my diet and lifestyle for many years, her knowledge of nutrition is immense and her advice has led me on a path to taking responsibility for my own health, promoting good health, physically, mentally and emotionally. I have, this past year, suffered with an on-going bladder problem and mouth ulcers. Both conditions have not prevented me from getting on with life, but have dragged me down quite a bit, particularly as I had to resort to taking pain-killers (which I have always avoided before now). A Reflexology session with Suzy is about the most calming treat I know. Every now and then when body and soul feel a bit battered I know this helps. What I also like is that you can make an appointment for a one-off session and she usually finds time to fit you in. Since receiving Suzy’s nutritional advice I have got my life back on track and my health is going from strength to strength. When giving Reflexology Suzy has ‘magic hands’. I cannot imagine visiting a more skilful practitioner!Neck and shoulder pain
A.C.H.Bladder problem and Mouth Ulcers
Suzy Sherratt has helped me with both problems in the past few months, to the point that I have not had a mouth ulcer for over two months, having carried out the naturopathic techniques and followed the nutritional advice given; and I have not had to take pain relief for the bladder problem since my first reflexology session in November.
Suzy was lovely, supportive and kind and the actual visit just made me feel better, before I had even started the treatments!!
P.C.Stress
B.B.MS
A.R.