These are recipes that I recommend to my clients.  Many of them are personal favourites of myself and my family.  I plan to add to them over time and build up a selection for each meal of the day.  I am always glad of feedback, please let me know what you think of them.

Breakfast

• Suzy’s muzly
• Cashew Cream with Apple & Raspberries
• Quick Almond Banana Shake
• Almond Berry Smoothie

Lunchtime Pates and Dips

• Butterbean Pate
• Cashew Nut Pate
• Blender Baba Ganoush
• Home made Houmous

Evening Meal Ideas

• Nut Rissoles
• Quinoa with Grilled Peppers
• Cashew Nut Roast
• Roasted Red Peppers with Pesto Rice

Soup

• Roasted Squash & Garlic Soup
• Carrot & Coriander Soup

For Your Health