Last year, Jason Vale exhorted a 28 day Juice detox through several social media and this year has seen a flood of recommendations to do 3 or 5 day juice detoxes with some businesses offering to ship out the juices to you. I had a good handful of new clients arrive for an appointment in […]
A useful Naturopathic technique
Naturopathic techniques are a helpful support for detoxing the body that Look After You work with and advise use of, alongside changes in Nutrition. A cleaner, lighter way of eating will often prompt the body to sweep away the cobwebs and when that waste starts moving, it can be challenging for […]
Fresh back from the Look After You Summer Solstice Juice Retreat. I always make myself a fresh vegetable juice most mornings – it’s a very energising way to start the day. Recently I have been using cabbage in my juice to a greater degree. Brickyard Organic Farm at Badsworth grows the most amazing range […]